Hit Your Ideal Race Weight Program


About Cristina Caldwell

Module 4 – Making Permanent Changes

Making Permanent Changes Lesson [Watch]

Traditional Diet – Meal Plan [Download]

Traditional Diet – Grocery List [Download]

Vegan Diet – Meal Plan [Download]

Vegan Diet – Grocery List [Download]

Bonus 1 – Body Weight Tabata Workout
In 25 minutes


Bonus 2 – A Sport’s Nutritionist’s Recommendation: Snacks For Athletes


Bonus 3 – How To Make The Best Smoothie


I hope you enjoyed the course! I’d love to hear your feedback so that I can keep improving it. Please email me at cristina@fueledcoaching.com