I have been working with Tina for about a month and she has helped me completely transform my diet for the better. With her help and encouragement, I’m exploring new healthier food options. First she did an in-depth diet analysis where she was able to identify some of the unhealthy choices I was making. Next she gave healthy alternatives using an index of recipes she has compiled. She continues to follow up sending emails with new recipes and foods I should try. She also has always been available via email, text or phone call if I have questions. The results so far have been great. Before working with Tina I was regularly experiencing GI issues and since starting with her my GI issues have ceased and I generally feel healthier.